Sustainable Yoga & Wellness
The Little Green House Yoga Studio
Tag: fitness
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How Yoga is Beneficial for Your Health and Mind
Hello curious minds 👋 As an avid learner–this Wellness Wednesday I would like to share with you some of the benefits yoga has to offer. I am currently taking a biology course, so let’s break down the science behind yoga and see how this practice can genuinely boost your health and happiness! Here are a
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The Sustainable Yoga & Wellness Blog
Hello fellow curious minds! I am thrilled to welcome you to the Sustainable Yoga & Wellness blog, your go-to hub for all things yoga mobility, and sustainability inspiration. I’m Monique Flavell, the proud owner of Sustainable Yoga & Wellness, a sustainably focused home-based yoga studio nestled in the heart of Edmonton. We are on a
Sustainable Yoga & Wellness 