Tag: wellness

  • How Yoga is Beneficial for Your Health and Mind

    Hello curious minds 👋 As an avid learner–this Wellness Wednesday I would like to share with you some of the benefits yoga has to offer. I am currently taking a biology course, so let’s break down the science behind yoga and see how this practice can genuinely boost your health and happiness! Here are a

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  • Earth Warrior Yoga Workshop

    SAVE THE DATE! We’re thrilled to announce our upcoming Earth Warrior Yoga Workshop in collaboration with Earth Warrior Lifestyle on April 3, 2024. In celebration of our 3rd Annual Earth Month, we are kicking it off with this unique workshop to get your body moving as we ramp up for a month worth of fun

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